{"id":30920,"date":"2019-12-05T09:05:12","date_gmt":"2019-12-05T00:05:12","guid":{"rendered":"https:\/\/denwadaikou.jp\/column\/?p=30920"},"modified":"2023-03-31T18:52:22","modified_gmt":"2023-03-31T09:52:22","slug":"%e3%82%a8%e3%83%8d%e3%83%ab%e3%82%ae%e3%83%83%e3%82%b7%e3%83%a5%e3%81%ab%e6%b4%bb%e5%8b%95%e3%81%99%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae%e9%a3%9f%e4%ba%8b%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/denwadaikou.jp\/column\/blog\/20191205_02\/","title":{"rendered":"\u30a8\u30cd\u30eb\u30ae\u30c3\u30b7\u30e5\u306b\u6d3b\u52d5\u3059\u308b\u305f\u3081\u306e\u98df\u4e8b\u65b9\u6cd5"},"content":{"rendered":"

\"\u91ce\u83dc\"<\/p>\n

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\u80a5\u6e80<\/h3>\n

\u4e00\u822c\u7684\u306b\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u4ee5\u4e0a\u306e\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u3092\u7d9a\u3051\u3066\u3044\u308c\u3070\u3001\u4f53\u306b\u8102\u80aa\u304c\u3064\u304d\u80a5\u6e80\u306b\u306a\u308a\u307e\u3059\u3002\u80a5\u6e80\u5ea6\u306f\u3001\u4f53\u91cd(kg)\u3092\u8eab\u9577(m)\u306e\u4e8c\u4e57\u3067\u5272\u3063\u3066\u7b97\u51fa\u3059\u308bBMI(Body Mass Index)\u3068\u3044\u3046\u6307\u6570\u3067\u8868\u3057\u3001BMI\u304c\uff12\uff15\u3092\u8d85\u3048\u308b\u3068\u533b\u5b66\u7684\u306b\u306f\u80a5\u6e80\u3068\u5224\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n

\u80a5\u6e80\u306f\u3001\u55ab\u7159\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u540c\u69d8\u306b\u8eab\u4f53\u3092\u8755\u307f\u3001\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u88ab\u5bb3\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u80a5\u6e80\u306b\u57fa\u3065\u304f\u751f\u6d3b\u7fd2\u6163\u75c5\u3067\u3042\u308b\u7cd6\u5c3f\u75c5\u30fb\u9ad8\u8840\u5727\u30fb\u8102\u8cea\u7570\u5e38\u75c7\u306a\u3069\u306f\u3001\u3059\u3079\u3066\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u306f\u3084\u3081\u308b\u75c5\u6c17\u3067\u3059\u3002\u307e\u305f\u3001\u4f53\u91cd\u304c\u91cd\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u9aa8\u3084\u95a2\u7bc0\u306b\u3082\u7269\u7406\u7684\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u304b\u3089\u3001\u6162\u6027\u7684\u306a\u8170\u75db\u3084\u819d\u75db\u3001\u5909\u5f62\u6027\u306e\u95a2\u7bc0\u75c7\u3068\u306e\u95a2\u4fc2\u3082\u5f37\u3044\u3068\u3044\u3048\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u307e\u3059\u307e\u3059\u904b\u52d5\u304b\u3089\u9060\u3056\u304b\u308a\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u6e1b\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u80a5\u6e80\u304c\u52a0\u901f\u3057\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306b\u9665\u308b\u3053\u3068\u3082\u591a\u3044\u307f\u305f\u3044\u3067\u3059\u3002<\/p>\n

\u5869\u5206\u904e\u591a<\/h3>\n

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\u3057\u304b\u3057\u3001\u5869\u5206\u3092\u904e\u5270\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u8840\u6db2\u4e2d\u306e\u30ca\u30c8\u30ea\u30a6\u30e0\u6fc3\u5ea6\u304c\u4e0a\u304c\u308b\u3068\u3001\u6d78\u900f\u5727\u3092\u4e00\u5b9a\u306b\u4fdd\u3064\u305f\u3081\u306b\u8840\u6db2\u4e2d\u306b\u6c34\u5206\u3092\u9001\u308a\u8fbc\u3082\u3046\u3068\u3057\u307e\u3059\u3002\u8840\u6db2\u91cf\u304c\u5897\u3048\u308b\u3068\u8840\u7ba1\u306e\u58c1\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u5869\u5206\u306e\u904e\u5270\u6442\u53d6\u3068\u8840\u5727\u4e0a\u6607\u304c\u95a2\u9023\u4ed8\u3051\u3066\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n

\u9ad8\u8840\u5727\u3068\u306f\u3001\u8840\u5727\u306e\u4e0a(\u53ce\u7e2e\u671f)\u304c140mmHg \u4ee5\u4e0a\u3001\u307e\u305f\u306f\u3001\u4e0b(\u62e1\u5f35\u671f)\u304c90mmHg \u4ee5\u4e0a\u306e\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u653e\u7f6e\u3059\u308c\u3070\u52d5\u8108\u786c\u5316\u3084\u8133\u5352\u4e2d\u3001\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u306b\u3082\u3064\u306a\u304c\u308b\u3068\u3055\u308c\u308b\u6050\u308d\u3057\u3044\u75c5\u6c17\u3067\u3059\u3002\u5916\u98df\u3067\u5869\u5206\u304c\u9ad8\u3081\u306e\u98df\u4e8b\u3092\u597d\u3093\u3067\u98df\u3079\u308b\u3068\u3044\u3046\u65b9\u306f\u3001\u98df\u3079\u305f\u30e1\u30cb\u30e5\u30fc\u306e\u5869\u5206\u8868\u793a\u3084\u76ee\u5b89\u91cf\u3092\u78ba\u8a8d\u3057\u3001\u663c\u306b\u904e\u5270\u306b\u6442\u53d6\u3057\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u591c\u306f\u63a7\u3048\u3081\u306b\u3059\u308b\u306a\u3069\u5de5\u592b\u3057\u307e\u3057\u3087\u3046\u3002\u30e9\u30fc\u30e1\u30f3\u3084\u305d\u3070\u3001\u3046\u3069\u3093\u306a\u3069\u306e\u9eba\u985e\u306f\u3001\u6c41\u3092\u6b8b\u3059\u3053\u3068\u3067\u5168\u4f53\u306e\u7d04\u534a\u5206\u306e\u5869\u5206\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n

\u5fd9\u3057\u3044\u6642\u3067\u3082\u7c21\u5358\uff01\u5065\u5eb7\u671d\u98df\u30e1\u30cb\u30e5\u30fc<\/h2>\n

1\u65e5\u306e\u4e2d\u3067\u7279\u306b\u5fd9\u3057\u3044\u671d\u306f\u3001\u5c11\u3057\u3067\u3082\u53e3\u306b\u5165\u308c\u308b\u3088\u3046\u306b\u7fd2\u6163\u3065\u3051\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u3002\u5fd9\u3057\u304f\u3066\u3082\u3067\u304d\u308c\u3070\u98df\u4e8b\u3092\u6442\u308a\u305f\u3044\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306b\u7c21\u5358\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u671d\u98df\u30e1\u30cb\u30e5\u30fc\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\u96d1\u7a40\u30b7\u30ea\u30a2\u30eb<\/h3>\n

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\u30d0\u30ca\u30ca<\/h3>\n

\u30b3\u30f3\u30d3\u30cb\u3084\u30ab\u30d5\u30a7\u306a\u3069\u3067\u3082\u624b\u8efd\u306b\u8cb7\u3048\u308b\u69d8\u306b\u306a\u3063\u305f\u30d0\u30ca\u30ca\u306f\u3001\u76ae\u3092\u3080\u3044\u3066\u305d\u306e\u307e\u307e\u98df\u3079\u3089\u308c\u308b\u305f\u3081\u5fd9\u3057\u3044\u671d\u306b\u306f\u3082\u3063\u3066\u3053\u3044\u306e\u30d5\u30eb\u30fc\u30c4\u3067\u3059\u3002\u6d88\u5316\u5438\u53ce\u304c\u826f\u304f\u3001\u3059\u3050\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u306a\u3063\u3066\u304f\u308c\u308b\u3046\u3048\u306b\u3001\u75b2\u52b4\u56de\u5fa9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30d3\u30bf\u30df\u30f3\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u91ce\u83dc\u5165\u308a\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1<\/h3>\n

\u30b3\u30f3\u30d3\u30cb\u3067\u8cfc\u5165\u3059\u308b\u5834\u5408\u306f\u3001\u70ad\u6c34\u5316\u7269\u3068\u91ce\u83dc\u304c\u4e00\u5ea6\u306b\u6442\u308c\u308b\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u3067\u304d\u308b\u3060\u3051\u91ce\u83dc\u304c\u591a\u3044\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9<\/h3>\n

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